Get The Confident, Strong Body You Deserve In Just 6 Weeks
Without Ever Feeling Judged, Intimidated, or Lost In a Crowded Gym Again.
Let’s be honest.
You know you want to make a change. You can picture the version of yourself you want to be—fitter, stronger, more confident. But when it comes to taking action, you’re stuck.
The thought of walking into a typical gym, with its confusing machines and crowds of people who seem to know exactly what they’re doing, is completely paralyzing. It feels like all eyes are on you, judging your every move.
This isn’t just about looks; it’s about how you feel every single day. It’s the frustration of clothes not fitting the way they used to. It’s the anxiety of seeing yourself in photos. It’s the exhaustion from starting and stopping countless diets and workout plans, only to end up right back where you started.
You believe you are a strong, capable woman. So why does getting control of your own health and fitness feel so impossible?
You deserve to feel powerful and at home in your own body, not at war with it.
What if you could get the transformation you want, without the things you hate?
That is exactly why we created the Baddie Body Bootcamp. This isn’t another workout program; it’s a complete, done-for-you transformation system built around one core idea: delivering life-changing results in a 100% private, judgment-free environment.
We’ve systematically removed every single barrier that has held you back—the crowds, the confusion, the lack of accountability—and replaced it with a proven path to success.
Hi, I'm Hank.
Founder of Lift with Hank
For years, I’ve worked exclusively with women who felt just like you: motivated to change but completely alienated by the traditional gym scene. I built my private training facility in Los Angeles for the sole purpose of creating a safe, supportive, and results-driven sanctuary. We don’t just know how to build amazing bodies; we know how to rebuild confidence from the inside out.
Not Just a Workout. A Transformation.
Here is what makes our system different.
See & Measure Results
Stop guessing. We use DEXA body composition scans—the gold standard in accuracy—to prove you’re losing fat and building lean muscle. Combined with progress photos, you’ll have scientific proof of your transformation.
Eliminate Gym Anxiety
Imagine working out with zero anxiety. Our facility is 100% private. It’s just you and your coach. Focus completely on your workout, learn without fear, and finally feel comfortable in a fitness environment.
Unshakeable Confidence
We coach you on proper form, mindset, and nutrition principles so you not only transform your body but gain the competence to maintain your results for life. You’re becoming your own expert.
Zero Guesswork Consistency
We make it impossible to fail. Custom workouts and meal plans are delivered via our app, and your coach checks in daily. We’ve removed every ounce of decision fatigue.
Real Women. Real Results.
"I didn't realize how much stronger I could feel in just a few weeks. I have so much more energy now throughout my day."
— Sara F.
"Finally my a$$ is fatter than my waist. The best part is I don't feel scared walking into a gym anymore."
— Lydia T.
"The accountability was the game changer. I could never stay consistent without Hannah's program."
— Anne Z.
The Transformation Blueprint
A simple, 4-step path to the new you.
Blueprint & Scan
We start with a 1-on-1 consultation and your first DEXA body scan. This gives us the hard data to create your precise, custom-built fitness and nutrition plan.
Expert 1-on-1 Coaching
Train 3x a week with your dedicated coach in our private facility. We ensure perfect form and push you past limits safely.
Daily Accountability
Through our private app, your coach checks in daily to keep you motivated and ensure you’re sticking to your nutrition plan.
Track & Transform
Weekly check-ins, progress photos, and a final DEXA scan at week 6 provide undeniable proof of your incredible transformation.
But is this right for me?
"I'm a complete beginner..."
That’s exactly who this is for. We designed it for women starting from scratch. We teach you everything in a completely private setting.
"I don't have time..."
You don’t need hours. Three focused, 1-hour sessions per week plus a clear nutrition plan is all it takes. We’ve done the planning so you don’t waste time.
"I've failed before..."
Those programs missed two things: 100% privacy and daily accountability. This system addresses the root causes of past failures.
The Baddie Body Bootcamp
Complete 6-Week Private Transformation
- 18 Private 1-on-1 Training Sessions $1,800 Value
- Fully Custom 6-Week Fitness & Nutrition Plan $300 Value
- Daily Accountability via Private App $450 Value
- Weekly Progress Reviews $200 Value
- 2 DEXA Body Composition Scans $250 Value
- Professional Progress Photo Documentation $150 Value
- Grocery Guide & Meal Prep Tutorial $100 Value
- Recipe Library Portal $100 Value
The "Love Your Transformation" Guarantee
If you show up to your sessions, follow the plan, and at the end of 6 weeks don’t see measurable improvement and feel more confident, I will coach you for another 6 weeks completely free. I take all the risk because I know this works.
Frequently Asked Questions
Ready to Become the Confident Woman You’re Meant to Be?
Stop feeling anxious and start seeing results. Click below to fill out a short application. No pressure, just a conversation to see if we're a fit.
⚠️ UPDATE: Only 3 Spots Remaining
For the cohort starting soon. Once filled, we close until next cycle.
Serious inquiries only, please.